Naden Harbour

Queen Charlotte Islands/Haida Gwaii

Salmon Dijion :: B.c. Salmon Recipes

Here's another salmon recipe that serves four and you can have table-ready in half an hour.


4 salmon steaks
2 tablespoons dijion mustard
1 teaspoon molasses
1 teaspoon lemon juice
Olive oil about a tablespoon
2 cups seasoned croutons
1 large zipper bag


1 Mix the dijion mustard, molasses and lemon juice together in a small bowl and brush the mixture over the salmon steaks, both sides.

2 Use a rolling pin to make crumbs from the croutons.

3 Place the crumbs in the zipper bag and shake one steak at a time until well coated with crumbs.

4 Oil a large non-stick skillet, raise to medium heat and add the salmon.

5 Cook the steaks about 5 minutes per side. The coating should be lightly browned and the salmon flesh should flake easily with a fork.

Need a fresh B.C. salmon? Book your Queen Charlottes salmon fishing trip of a lifetime